Akash Kapadia, MD Home
Eating better. Exercising more. Financial gains. Personal growth. These topics top the list of New Year’s goals for 2026, but sexual health didn’t seem to make the cut. We need to change that! (Or just add to the list – because those are also great goals.) The World Health Organization (WHO) defines sexual health as “a state of physical,
Are your lifestyle habits questionable? They could be impacting your ability to achieve an erection. In part one, we illustrated the hormones associated with male sexual health and some of the underlying mechanics of performance. For part two, we wanted to stress that your choices in life will impact your health in surprising ways and that positive change is within reach.
Your body is running on a constant stream of information. Messages are sent, received, adjusted, and rerouted every second of every day, telling your body to breathe, eat, sleep, work, bathe, and yes, even have sex. Hormones are the couriers of that system,
One of a man’s biggest fears: what if I can’t get an erection? Few health concerns provoke as much anxiety for men. It’s an especially valid concern when discussing prostate removal, and one that is tactfully addressed in the clinic setting both before and after a prostate removal procedure.
Passed down from ancient civilizations and reconfigured by modern social media trends, there are dozens of “real” libido boost solutions hiding in our kitchens: oysters, honey, peppers, garlic, walnuts, ginseng, asparagus, figs, and a sizable list of others from across the globe.
Most vasectomy articles are either clinical (“Here’s what happens step by step”) or overly reassuring (“It’s quick and simple!”). But this isn’t going to be most vasectomy articles. Curious, medically grounded, and willing to explore the lesser-discussed realities, this is intended for those who want the real scoop.
Erectile dysfunction (ED) is more common than many realize, affecting millions of men, as well as their partners, worldwide. Modern medicine has developed wildly impressive and effective solutions, ranging from medication to penile implants. What modern medicine can’t change is how you treat your body.
You can fake your way through a workday on little sleep, but not through passion – it’s hard to feel like a powerhouse on four hours of shut-eye. Over time, irregular sleep or ongoing disruptions chip away at multiple body systems and inevitably impact your sex life.
Obesity, left unchecked, has the potential to outpace smoking as the leading preventable cause of death in the United States.¹ Obesity raises LDL (“bad”) cholesterol and triglycerides, lowers HDL (“good”) cholesterol, and interferes with how the body responds to insulin. Over time,
40% of men over 45 experience clinically low testosterone.¹ Sounds straightforward enough, but think about what this hormone actually powers: energy, muscle, motivation, mood, and libido. That statistic means 40% of men could also be feeling drained and fatigued, struggling to stay strong,
